Conditioning the body, Calming the Mind, and Cultivating Your Soul Connection
SEP 14 Monday SEP 15 Tuesday SEP 17 Thursday SEP 18 Friday SEP 21 Monday Recorded Classes Today! - Zoom only
Vacation Day - Recorded Classes only - Zoom only
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30 min Strength Training - on zoom
Online Kris Online 30 minutes -
Yoga - In StudioCanceled Kris 111 NW 2nd Street, Corvallis, Oregon 97330 1 hour -
Yoga - on zoom
Online Kris Online 1 hour
SEP 22 Tuesday Recorded Classes Today! - Zoom only
Vacation Day - Recorded Classes only - Zoom only
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Mat Pilates - In StudioCanceled Kris 111 NW 2nd Street, Corvallis, Oregon 97330 1 hour -
Mat Pilates - on Zoom
Online Kris Online 1 hour
SEP 23 Wednesday SEP 24 Thursday SEP 25 Friday SEP 28 Monday SEP 29 Tuesday OCT 1 Thursday Vacation! All Classes are Recordings
I will return for classes on the 8th of October!