Healthy To The Soul ~ Reiki, Pilates, Yoga with Kris Denning

December 2024

The Better You Feel, The More You Allow…
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
8:45 am
30 min Strength Training
Kris
ONLINE
9:30 am
Yoga
Kris
ONLINE
17
9:00 am
Pilates
Kris
ONLINE
18
19
9:00 am
Pilates
Kris
ONLINE
5:30 pm
Pilates (previously recorded)
Kris
ONLINE
20
8:45 am
30 min Strength Training
Kris
ONLINE
9:30 am
Yoga
Kris
ONLINE
6:00 pm
Yoga (Previously Recorded)
Kris
21
TODAY
22
23
8:45 am
30 min Strength Training
Online
Kris
30 minutes
ONLINE
9:30 am
Yoga
Online
Kris
45 minutes
ONLINE
6:00 pm
Yoga (Previously Recorded)
Studio
Kris
1 hour
24
Free Meditation/Pilates/Yoga today at 9am!
This is a free class for all. A blend of mind/body movement. Meditation, Pilates, and Yoga for all levels. A grateful flow :)
9:00 am
FREE Christmas Eve Class (Meditation/Yoga/Pilates)
Online
Kris
1 hour
FREE
6:00 pm
Pilates (previously recorded)
Studio
Kris
1 hour
25
8:45 am
Strength Training (previously recorded)
Studio
Kris
30 minutes
10:30 am
Gentle Pilates (previously recorded)
Studio
Kris
1 hour
6:00 pm
Yoga (Previously Recorded)
Studio
Kris
1 hour
26
9:00 am
Pilates
Online
Kris
1 hour
ONLINE
6:00 pm
Pilates (previously recorded)
Studio
Kris
1 hour
27
8:45 am
30 min Strength Training
Online
Kris
30 minutes
ONLINE
9:30 am
Yoga
Online
Kris
45 minutes
ONLINE
28
29
30
8:45 am
30 min Strength Training
Online
Kris
30 minutes
ONLINE
9:30 am
Yoga
Online
Kris
45 minutes
ONLINE
6:00 pm
Yoga (Previously Recorded)
Studio
Kris
1 hour
31
9:00 am
Pilates
Online
Kris
1 hour
ONLINE
6:00 pm
Pilates (previously recorded)
Studio
Kris
1 hour
1
8:45 am
Strength Training (previously recorded)
Studio
Kris
30 minutes
10:30 am
Gentle Pilates (previously recorded)
Studio
Kris
1 hour
6:00 pm
Yoga (Previously Recorded)
Studio
Kris
1 hour
2
9:00 am
Pilates
Online
Kris
1 hour
ONLINE
6:00 pm
Pilates (previously recorded)
Studio
Kris
1 hour
6:00 pm
Self Healing Series Week 1 - Meditation and Self Awareness
Oddfellows Hall, Corvallis
Kris
1 hour 45 minutes
40 spots left
3
8:45 am
30 min Strength Training
Online
Kris
30 minutes
ONLINE
9:30 am
Yoga
Online
Kris
45 minutes
ONLINE
4
5
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